· Mash the avocado; it doesn’t necessarily need to be completely smooth
· Cut the egg into small pieces, mash together with avocado, add salt and mayonnaise and stir.
Spinach avocado salad/wrap
For this you need spinach, grilled chicken, cheese (parmesan or cheddar) avocado and a little bit of Caesar salad for the spinach.
- preheat oven to 425
- Slice avocado in half, take out seed
- crack egg in avocado
- Put whatever you want on top e.g. cheese, cream cheese, peppers, bacon bits, really anything you desire can go on top of the egg.
- place in oven and cook till your eggs desire
All these recipes are fairly easy to make, if you have some avocado favs as well, please don't hesitate to share. :)